My Story

With years of experience providing medical nutrition therapy, yoga, and energy healing (particularly Reiki), my focus is on supporting the whole self—beyond just the physical. I believe healing is multi-dimensional, and each layer deserves attention. Whether it’s nourishing your body with tasty, satisfying foods, using yoga to cultivate awareness and strength, or guiding you through energy work to release emotional blockages, my goal is to help you restore balance and embrace true wellness from the inside out.

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Reiki with Kristine is magical. I’ve lived with chronic pain for over 30 years, and during sessions it disappears, often for a week. With trauma in my past, it’s hard to stay present, but she has helped me connect with my body like never before. Kristine creates such a nurturing space. Highly recommend.

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-Regina

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At 16, isolated and terrified, I was lost in an eating disorder. With Kristine’s support over 5 years, I am now 21, thriving, and preparing to transfer to my dream school. My disorder is only a faint voice. Kristine is relatable, supportive, and challenges you with tough love. Her guidance changed my life.

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-Maggie

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When our daughter faced an eating disorder at 14, we were unprepared. Kristine became a lifeline—offering compassionate, practical guidance each step. Her expertise reshaped our daughter’s relationship with food and transformed our own. With her support, we moved from fear to understanding. Truly life-changing.

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-Roben & Melanie

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Kristine was key in helping our child overcome difficult food barriers. Her patience, creativity, and focus gave him the confidence and willingness to try new foods. That breakthrough changed daily life in our home, opening doors to joy, connection, and shared meals we never thought possible.

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-Laura

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Kristine is an incredible dietitian and helped me so much in recovery. She’s kind yet honest and confronts the eating disorder head-on. Her holistic, patient-centered approach makes her a trusted professional and a comfortable person to confide in.

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-Maddie

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I’m so grateful for Kristine’s support, expertise, and kindness. She created a safe and welcoming space from the first session. Working with her helped me challenge thoughts around nutrition and grow more comfortable in my body, relationships, and with food.

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-Emma

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Kristine was a supportive, pivotal figure during one of the hardest times of my life. From intake to reaching a stable weight, she offered guidance and accountability. Thanks to Kristine I learned I could do harder things than I ever imagined, and how to do so.

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-Lina

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Kristine is truly gifted at what she does. She has a completely holistic approach and is always willing to be flexible to help. She’s changed how I feel about the relationship between my mind, body, and movement, and has helped me onto a new road to recovery.

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-Grace

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I’ve been with Kristine since I was 15 and struggling with anorexia. I’m now 21 and have made so much progress. She’s compassionate and patient, tailoring her approach to each person. She showed me recovery is possible, helped me reframe thoughts, and made me feel less alone. I’m so grateful for her.

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-Ava

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Working with Kristine for two years has been transformative. I used to compulsively exercise to punish my body, but she helped me rebuild that relationship. Her kind, non-judgmental approach created a safe space to explore healing. I’m so grateful to have found joy in movement again.

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-Eileen

Meet Kristine

Registered Dietitian,
Trauma-informed yoga teacher, & Reiki Master

Kristine supports whole-body healing through nourishment, embodiment, and rest. She combines personalized nutrition, trauma-sensitive yoga, and Reiki to help clients reconnect with their bodies, build sustainable habits, and embrace healing with compassion. Her approach encourages enjoying food and body without guilt—promoting health through freedom, self-trust, and care.